Freedive Halle
Dive into the underwater world – on a single breath hold
Freediving is a sport that anybody can learn.
We offer diving courses for beginners and advanced divers in Halle (Saale) and the surrounding areas.
We instruct according to Molchanovs, APNEA-COLLEGE® INTERNATIONAL or SSI guidelines.
Beginners
Learn the basics of Freediving with us. We teach you everything you need to get started with Freediving.
Advanced
Solidify your skills. Learn more background knowledge, advanced techniques and training methods.
Coaching
Improve your technique and work out training methods and routines with us to achieve your goals.
Natalia Wilk
Facts
Freediving Instructor and Coach
Freediving trainer in Polish Freediving Federation
Athlete in Polish Freediving Federation
National Record Holder CNF 2022
Representing Poland in Freediving World Championships 2022, 2023
Underwater Dance und Stunt (HBO)
Training
Languages: Polish, English, German
SSI Level 1, Level 2
Molchanovs Wave 1, Wave 2
Coaching
About me
I teach SSI as well as Molchanovs courses in the lakes and in Deepspot Poland, where I worked as an instructor in 2022.
I underline patience and repetition as a method of developing Freediving skills and feeling comfortable in water. What gives me the biggest joy of teaching is to observe the individual approaches and discoveries of underwater freedom. I am
happy to share the knowledge about physics and physiology of human in the water.
As a former swimmer I pay a big attention to technique and find pool training very important.
Except from courses I am passionate about training. I believe it is consistency that makes us better in any form of sport or activity. I also enjoy coaching others, supporting both physical and mental aspects of their training.
I look forward to meeting you in the water!
Resources
@wilknatala.dancendepth
www.youtube.com/c/dancNdepthnataliawilk
www.dancendepth.com
www.nataliawilk.com
René Schröder
Facts
Freediving Instructor and Coach
Freediving Safety
SCUBA Diver (SSI Master Diver)
Underwater Macro Photography
Training
Languages: German, English
Apnea College Level 1, Level 2, Level 3
Coaching
About me
I have always enjoyed being in and around the water. During my advanced training in scuba diving I heard the first time about Freediving. Initially I thought it was just a skill to help keeping me calm in case of problems under water. But in my level 1 course I realized that it is much more than “just holding your breath”. Since then, Freediving has become an integral part of my life. I still dive on scuba – preferably to photograph small bizarre underwater critters on vacation.
I have always enjoyed doing sports to break out of my everyday life and to get to know the limits of my body and move them. Freediving for me is the best compensation to my “head-through-the-wall” mentality, as I have to let go. I find the term “Forced Mindfulness” to be very applicable here. No other sport has enabled me to focus 100 percent on the here and now, to be aware of myself, and to explore new states of relaxation in the process.
I am happy to share my passion with you!
Resources
@freedive_halle
@rene_diving
Instructorprofil Apnea College
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